On-site Services

We come to you with customized programs helping your employees balance busy schedules with healthy eating, fitness and other healthy lifestyle choices.

On-site Services:

  • Employee Wellness Site (corporate branded- includes E-Learning, podcasts, exercise videos & workouts, downloads for mobile devices, recipes, nutrition education, parks & trails by city, fast food guide, and much more!)
  • Group Fitness Classes
  • Personal Training
  • Weight Managment Programs
  • E-Learning
  • Employee Assessments (Fitness, Clinical, Behavioral)
  • Facility Design & Management
  • Health & Fitness Workshops/Seminars

Sample Seminars/Workshops (Customized seminars are also available):

  • Eating On-the-Go
  • More Energy all Day
  • Busy & Fit
  • Eating for Fat Loss
  • Balancing Act: Nutrition, Exercise, Family, Work...LIFE
  • Body Mechanics
  • Stress Management
  • Exercising at Home & "On-the-Road"
  • Exercise 101
  • Healthy Eating 101

Additional Information: