E-Learning

Travel Trim has the answer to your wellness education needs. Educate your employees in areas of common health issues. Healthy Diets and exercise can prevent many of America's health issues. Awareness and Prevention are key! Our "Improving Your Lifestyle" series were developed by subject matter experts including physicians, physical therapists, and certified fitness trainers.

Exercise Courses:

Gym-to-Go™ - Give your employees their very own Virtual Personal Trainer. This course includes training using an exercise tube as well as exercises that do not require equipment.

Trim-Down™ Program

  • Body Mechanics
  • Stress Management
  • In the Gym 101 - Working Out with Machines
  • Dumbbells 101
  • Abs Rock

Health Courses:

  • Diabetes
  • Heart Disease
  • Stroke
  • Dental Care
  • Skin Care
  • Men's Health
  • Women's Health
  • Cancer
  • Smoking - Kick the Habit
  • Nutrient Essentials
  • Juicing
  • Cold & Flu
  • Cholesterol
  • High Blood Pressure
  • Healthy Kids
  • Metabolism

Nutrition Courses:

  • Healthy Eating for Kids
  • Healthy Eating for Adults
  • Healthy Eating for Seniors